The Light Switch Myth: A beginner's guide to creating realistic and sustainable change ✨📚🔖

 The Light Switch Myth: A beginner's guide to creating realistic and sustainable change ✨📚🔖



BOOK DESCRIPTION 📝 

The Light Switch Myth: A Beginner’s Guide to Realistic and Sustainable Change* begins with a simple truth: most of us know what it feels like to be hard on ourselves. We chase perfection, set impossible standards, and get caught in spirals of criticism and shame when change doesn’t happen “fast enough.” The promise of instant transformation leaves us not inspired, but defeated.🌠💫


This book offers another way. Drawing from personal recovery experience, professional coaching, and trauma-informed practice, the author invites readers to examine their own relationship with change — how expectations, self-talk, and external pressures shape the path. Instead of rigid formulas, readers are guided toward a kinder, values-based approach that emphasizes self-compassion, personalized strategies, and sustainable growth.🌍🌿


Through original imagery and constructs, reflective prompts, and practical tools, *The Light Switch Myth* reframes change as a path that unfolds uniquely for each person. Along the way, readers learn to build balance, identify supportive structures, and cultivate an internal sense of worth and motivation.🌅🍁


Warm, relatable, and deeply practical, this book is for anyone who has struggled under the weight of unrealistic expectations and is ready to explore change in a way that feels both possible and meaningful.📚🔖


Get Your Copy Today! 🤩


⭐⭐⭐⭐⭐


BUY NOW 🛒

AVAILABLE ON AMAZON 🛍️

Available in Kindle, Hardcover & Paperback version.📖📱

https://www.amazon.com/Light-Switch-Myth-beginners-sustainable/dp/B0FQ2GKM9L


✒️Authors: @towards_wellness_coaching_  ✨✍️


📚

🌍

📚

🌍

📚

🌍


#books #bestbook #author #books #bookstagram  #booklover #book #reading #bookauthor #bookworm #goodbook #reader #newbook #authorlife #novella #bookpromotion #newbooks

Comments

Post a Comment

Popular posts from this blog

FOR THE ETERNAL RECORD ✨📚🔖

Image
 FOR THE ETERNAL RECORD ✨📚🔖 BOOK DESCRIPTION 📝 For the Eternal Record is a dialogic epistolary novel written between Cole Alabaster and Kelsey Carlee in the year 2020. Cole was incarcerated when Kelsey reached out to discuss the abrupt ending of their brief summer relationship back in 2001.🌇🌿 She writes to him during the deep stages of grief after losing her mother, whom she removed from life support in 2019, as she pieced together her memoir, Double Crossed and Unraveled, and broke the chains that kept her imprisoned by her past. Their unfiltered writing sets the record straight eternally as readers delve into their realities, where they can deeply feel the emotions within the letters that paint such stark pictures through words.🌅🍁 It is written both through the eyes of an inmate with a hearing disability while the coronavirus pandemic unfolds within the walls of a prison as a riot breaks out and through Kelsey’s perspective as she advocates for Cole in the best way that sh...
Read more

Extraterrestrial Love 👩❤️👨💞🛸📚🔖

Image
 Extraterrestrial Love 👩❤️👨💞🛸📚🔖 BOOK DESCRIPTION 📝 Seyai Narvez, a young alien from planet 🛸 Oceana, came to Earth 🌍🌄when she was a kid, looking for her soul mate. This is a search that every alien has to go through with approval from their Goddess and ruler, Osuarua🌅. After going from state to state and suffering serious heartbreaks💔, Seyai has lost hope in finding her love. Not to mention, the stress of living in a foreign planet has gotten to her parents, especially her mother🌿. So when she first walks into her biology class, she never expected to feel the intense spark form between her and her teacher🏫👨🏫, Zevran Michaels. When Zevran points out that his first name is her last name backwards, Seyai realizes it's the first sign of a mate and decides to pursue him, ignoring his status as a teacher and his failing marriage💒💍. Despite Zevran's false denial of attraction, their relationship thrives as they spend more time together, making each other's lives ...
Read more

Arlo the Seahorse: Meet Arlo. ⛵🌊📚🔖

Image
 Arlo the Seahorse: Meet Arlo. ⛵🌊📚🔖 BOOK DESCRIPTION 📝 Meet Arlo! He's the ocean's friendliest seahorse-and the star of this charming new children's book from author Rachel Nicole Davis.🌍🌿 Join Arlo as he introduces readers to Cape Cove, his home under the sea. Along the way, you'll meet a lively and relatable cast of characters, each of whom adds to this enchanting underwater world.🌅⛱️ Vibrant illustrations bring Cape Cove to life, capturing the imagination of young readers and transporting them on an aquatic adventure they'll never forget. Perfect for bedtime or story time, Arlo the Seahorse: Meet Arlo is a must-read for children who love the ocean and its many wonders.📚🔖 Get Your Copy Today! 🤩 ⭐⭐⭐⭐⭐ BUY NOW 🛒 AVAILABLE ON AMAZON 🛍️ Available in Hardcover versions.📖📱 https://www.amazon.com/Arlo-Seahorse-Rachel-Nicole-Davis/dp/B0DF7BK4QJ ✒️Authors: @arlo_the_seahorse ✨✍️ 📚 🏖️ 📚 🏖️ 📚 🏖️ #books #bestbook #author #books #childrensbook #booklover #b...
Read more